consultations are free

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Rolfing is different than Chiropractic. Chiropractors focus on subluxations. A chiropractic adjustment aligns the bones joint to joint, at times with the toggle drop method sometimes on a spinal drop table, other times with an activator. Rolfers us their hands and forearms work with the soft tissue layers from the skin down into the bone and everything in between. The focus in Rolfing is to balance the soft tissue matrix so the system finds its ideal balance and harmony with Gravity. 

why is posture so important

  • Relief from chronic pain or tension

  • As an alternative to surgery 

  • For better body awareness 

  • To free and reorganize restrictive patterns

  • To rehabilitate from surgery or an injury

  • Relieve chronic stress  

  • Better posture and balance

  • Improve sleep and daily energy 

  • Feel younger and more vibrant 

  • To increase overall health and well being 

  • Aid to enlightenment and personal growth

Corona Rolfing for improved posture, ACL tear, TMJ, sciatica, nerve impingement, spinal compression, spinal decompression, migraines, physical misalignment, enhanced flexibility

Looks like this                     And has symptoms like this

 a body at war with Gravity

Is Rolfing painful? Rolfing has a reputation of being extremely painful. But it doesn't have to be. A skilled Rolfing Practitioner will elegantly work with the layer of fascia that is available. Sometimes that is a deep layer, sometimes its a superficial layer. When the proper layer is addressed the process is not painful but extremely relaxing and soothing. 

Corona Rolfing 


Consultations are free 

call or email today



You don't have to live life in pain. Call or Email today. Consultations are free. Located in Costa Mesa

Does Rolfing Hurt

help for ACL tear, TMJ, sciatica, nerve impingement, spinal compression, spinal decompression, migraines, physical misalignment, enhanced flexibility,

Rolfing is just Deep Massage 

is rolfing like chiropractic 

  • Carpal Tunnel Syndrome

  • Tendonitis

  • Chronic tension and tightness

  • Frozen Shoulder

  • Sciatica

  • Plantar Fasciitis 

  • Nerve Impingements 

  • Migraines

  • Scoliosis 

  • Joint Pain Stiffness or Tightness

  • Arthritis  

  • Sprains and Strains 

  • PTSD, ADD, ADHD, Hyperactivity

  • TMJ, Clicking Jaw, Lock Jaw

  • Sway Back or Hunch Back

  • Whiplash

Rolfing has a completely different intention than massage. We are a miraculous system of seamless folds, layers and compartments. Bones, Organs, Nerves, Blood-vessels, Muscles, Joints and the space between all of that. Deep manual work on the deep layers is one piece in the whole pie. Superficial layers, Middle layers, Osseous layers, Visceral layers, Neural and Nerve layers and Myo layers are addressed individually and independently to what your needs are to restore balance and integration. 

An initial series of Rolfing usually consists of about 10 sessions, each lasting 60-90 minutes is $160 per session and generally spaced 1-2 weeks apart. Under Nikki's skillful eye and touch each session builds on the results of the previous ones. Benefits you can expect are.........

  •  Improved balance

  •  Better posture

  •  Deeper, easier breathing

  •  Greater range of motion

  •  Improved soft tissue flexibility

  •  More mental stamina 

  •  Decreased physical and emotional pain

  •  Easier recovery from exertion

  •  Fluid movements

  •  Enhanced athletic performance

  •  Calmness of mind, a sense of well-being

  •  Improved body awareness 

  •  Better performance

Structural bodywork is about change

Expand your potential with Structural Integration 

A Rolfer is trained to see patterns of organization within the body. Inefficient movement patterns, emotional trauma, physical injuries cause the body to compensate and form patterns that are unorganized or not integrated and random. These random patterns drain vital energy, and over time can lead to chronic pain, joint stiffness, tiredness and general aging.  

For a Rolfer our eyes and what we see when we watch you move, walk, and be are just as if not more important than what we feel with our hands.

Poor posture puts the body at war with gravity and gravity will win every time.